Course description

Course description
The course “Know Yourself: From Self-Knowledge to Realisation of Your Own Resources” plays an important role in the formation of a person’s scientific outlook. The course is aimed at developing knowledge about yourself and your personal potential. You will discover a new understanding of yourself and gain confidence, inner harmony, peace of mind, as well as the ability to interact with your personal power, hear yourself, manage emotions and life in general, live brightly and in the flow. You will feel inspired and endlessly love yourself and your life. The curriculum provides for the course: the total number of hours – 90 (ECTS credits – 3); of which 32 hours of classroom classes (16 hours of lectures and 16 hours of practical classes) and 58 hours of independent work.

Learning outcomes:

to know:

the main directions of self-knowledge development;
their psychological characteristics, potential abilities;
mechanisms for managing your attention and emotions;
self-knowledge and disclosure of one’s spiritual potential.

be able to:

discover extraordinary abilities, potential, own resources, intuition;
learn to listen and understand the signals of your body;
manage emotions and life in general;
get rid of constant tension, stress, anxiety;
learn to feel inner harmony, confidence and peace in the present;
to feel inspired and endlessly love yourself and your life, to walk easily through your life.